Adding acupuncture for weight loss might be a good tool to
add to your weight loss arsenal. Especially if you are trying to lose the
weight and have not been successful.
Acupuncture for weight loss has been proven to help
eliminate unwanted pounds. The reason why acupuncture has been successful where
other tools or methods of weight reduction have failed is that it takes a
different approach to this time old problem.
How Can Acupuncture Help You...
If your weight gain has been caused by overeating, which is
the problem that most people face, then using acupuncture will be beneficial to
you. Here is why:
By using the modality, acupuncture will stimulate those
meridian points that will:
• Reduce your appetite-once your appetite is reduced it will
make it quite easier for you to fight the hunger and the craving that you go
through when you have made a commitment to lose weight.
• Using those small needle, it will adjust the endocrine
secretions to increase the metabolism and reduce excess body fat
• Increases your basal metabolic rate, which increases your
available energy to let you be able to carry out your daily activities without
feeling weak and constantly needed a pick me up such as sweets or other high
sugar foods
• It helps to depress a hyperactive stomach and increase the
absorption of nutrients
Although, it must be noted that not all persons who are
overweight are caused by overeating, others might have a medical condition. And
if there is a medical condition that is causing a person to be overweight, then
acupuncture will treat the disease and improve the person health. But once the
disease is treated the weight will gradually begin to decrease and the person
will see great results in losing unwanted fat.
The next burning question that most people will want to know
is really, how much weight can be lost from using acupuncture. It must be noted
that a sudden weight loss can be harmful to the body and acupuncture does not
support that kind of reduction of weight. This modality requires the body to lose
the excess in a safe pace. And also everyone respond to acupuncture in a
different way but it is safe to say that a 1 pound to five pound reduction per
week would be within the norm.
In concluding, if you have not been successful in your
weight reduction journey you might want to consider acupuncture for weight loss
to get you to your goal. This helps you to reduce the weight in a safe and
natural way. This is done without the side effects of the conventional
medication.