fatlossfactor.com

Burning fat is a bit of a misnomer. You can only burn calories, but depending on your nutrition plan, you can combine what and when you...

Ohhh noesssssss not math! Unfortunately yes, even in achieving fitness or weight loss goals math is involved. Think of this, for every pou...

Most people do not like belly fat because of its unsightly feature and health risks. According to MayoClinic.com, excess weight can increa...

You may have piled on the pounds gradually or your weight could have just spiraled out of control; either way something has to be done or ...

The hourglass figure is one of the greatest trademarks of femininity and grace - not only does it stand for proportion and evenness, but it ...